I've always really loved understanding why people do what they do. Because of that, I've worked in the field of psychology for the past 9 years.

 

I found that I like working with people a bit differently than inside the typical clinical environments - perspective shifts, vulnerability, transformation and creativity come when people feel comfortable and safe to open up. If that means coming to sessions in PJ's with a cuppa in hand - do that. If it means using arts and games to talk about difficult things - we'll do that.

 

Coaching Psychology is where I've landed because it allows this creative way of working with people: using the science of human behaviour to have powerful conversations that create real, lasting change.
 

Moving from England to Spain was a turning point for me. Stepping away from everything familiar gave me space to ask the big questions: Who am I? What do I actually want? 

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I learnt a LOT about myself (which is not always easy!), and started creating a life that really felt like mine.
 

And I found improv comedy—which is basically a way to cultivate more joy, creativity, and playfulness, while directly facing my fears. What’s not to love?