Who is coaching for?
I work with people at turning points —
the ones rethinking how they're living and craving something more joyful; from daily routines and career paths to regulating digital overwhelm and improving wellbeing.
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In today’s fast-paced, hyper-connected world, the pressure to do a million things at once is high, but the 9-5 grind and constant digital chatter can leave you feeling disconnected, drained, and stuck.
Your emotions get deprioritised, and motivation to do the things you want to do is low.​
Coaching can help you to rediscover direction and motivation by reconnecting with yourself, your purpose, and your emotional wellbeing
— guiding you to redefine your life as one that feels good to live, and one that actually feels like yours.
What can coaching do for you?
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Coaching is all about creating behaviour
and mindset changes -
it's great if you're looking for any of the following things:
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To learn more about yourself (strengths, values, beliefs)
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To explore your ‘purpose’ or what is meaningful for you in life
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To actively design a happier lifestyle and manage your emotional wellbeing
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To make bold decisions when you're at a turning point
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To gain clarity about why you're feeling stuck (are you holding yourself back?)
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To develop self-confidence and act more like you
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To increase motivation and self-determination (to find your spark!)
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To feel empowered to reach your goals​ and aspirations
Services
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Let's get to know each other and see if coaching is right for you, right now.
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See if my coaching style is right for you - coaching will be more effective if we are a good fit!
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There will be no obligation to book sessions after this call if you don't want to.
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I will help to signpost you elsewhere if other support is needed.
Personal Development and Wellbeing Coaching Sessions 1:1 online sessions, £50 * for 60 minutes If we decide to work together, we'll discuss your personal coaching package. ​ You can book individual sessions, but clear time and financial commitments are motivating, so there will be a 10% discount for those who book a package of 6+ sessions upfront. ​ *I want coaching to be accessible to everyone. If you are a student or on a low income please message me, I keep some low cost sessions available each month.*
Creative Communications Training
(Corporate)
I also offer creative trainings for the workplace, aimed at improving communication skills, building teamwork, inspiring flexible thinking, and much, much more. Contact me here if you would like to discuss what we could do for your workplace.
My Coaching Approach -
(Why Work With Me?)
1. I have a professional background in Psychology and Mental Health and have worked with all sorts of people for all sorts of reasons. This gives me over 6 years of applied skills to bring to each coaching session.
2. I've had to practice what I preach through several of my own turning points, so even though I don't know what it feels like to be you, I get that life gets hard and messy, and that looking after ourselves is always a work in progress.
3. I bring evidence-based tools from Positive Psychology, Strengths Based Coaching and Cognitive Behavioural Coaching
4. But I also believe the coaching you receive should be as unique as you. I love integrating different ways of working! If you're looking for something a little more creative, we can explore different modalities in your coaching sessions (think: improv, nature, art).
Testimonials
What do my clients think?
Hella -
"I really enjoyed all of our sessions and found them not only beneficial for my personal growth, but they gave me a lot of peace as well. After each session I felt like a new person capable of anything - an empowered version of myself... it was the easiest thing opening up to you - I felt very understood."
Marlies -
Isha -
"You're an amazing coach! You're not only a kind and charismatic person, but also a truly inspiring motivator.
Your coaching questions literally left me speechless at times and guided me into deep, meaningful self-reflection. "
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Holly is amazing to put it simply, through her guidance of 4 sessions I managed to transform a lot and attain things which felt out of my reach. I can’t recommend her enough, she’s supportive, understanding and is gentle in her approach, she really gets it. Empathetic and kind, she’s easy to open up to about your situation and feelings in a non-judgemental and safe space. She provided resources to help guide me and continue the practice outside of sessions as well as to reflect back on when needed... You can put all you hesitation aside, you’ll be in great hands with Holly”