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Hi, I'm Holly

I help you work through the messy middle (figuring out what you want and how to get there) so life feels more intentional, joyful, and yours.

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Navigating real-life, work-life and digital-life in the 21st century feel impossible?

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Welcome to the club. Many of us feel the pressure to have it all figured out, but the reality is, it's messy.

 

You're not alone in feeling scattered, overwhelmed, or more stuck than a lid on a jar of old pasta sauce. 

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I'm a coach with a psychology background who helps people just like you navigate this chaos. We'll work together to identify unhelpful behaviour patterns and replace them with ones more aligned with your values & goals; untangle difficult feelings, understanding why they're coming up and how to work with them; and looking at how your thoughts & beliefs might be holding you back.

 

Exploring these things will help you find the clarity, confidence, and joy you need to start moving forward.

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Ready to get unstuck?Let's find a way forward together.


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Two ways to work together
1:1 Coaching Psychology 

For life transitions, confidence, identity and career.
Dedicated space to untangle what's holding you back, and get genuinely clear on where you're going, using psychological tools tailored to you.

Phone Reset (digital wellbeing course)

A 6 week course for anyone wanting reduce their phone and social media use to reclaim time, energy & joy.
Getting to the root of your relationship with the phone, instead of just setting app-timers you'll override by next Tuesday. 

Why Work With Me

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A solo move from England to Spain catalysed more self-reflection and self-development than I could have predicted, and my coaching approach is built on that kind of real-life messiness, not just theory.

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I perform improv comedy, I love being out in nature, and I firmly believe that seeking joy isn't frivolous, but essential.  Creativity and humour are part of how I work, so sessions with me won't feel stiff or clinical.

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  • MA Psychology · University of Cambridge

  • PGCert Advanced Mental Health Practices

  • Accredited Diploma in Mental Health & Wellbeing Coaching

  • MSc Coaching Psychology (in progress)

Testimonials

Hella

I felt like a new person
capable of anything

"I really enjoyed all of our sessions and found them not only beneficial for my personal growth, but they gave me a lot of peace as well.  After each session I felt like a new person capable of anything - an empowered version of myself... it was the easiest thing opening up to you - I felt very understood."

Isha

I transformed & attained things which felt out of reach

"Holly is amazing to put it simply, through her guidance of 4 sessions I managed to transform a lot and attain things which felt out of my reach.I can’t recommend her enough, she’s supportive, understanding and is gentle in her approach...She provided resources to help guide me and continue the practice outside of sessions as well as to reflect back on when needed...You can put all you hesitation aside, you’ll be in great hands with Holly”

Marlies

Your questions left me speechless

"You're an amazing coach! You're not only a kind and charismatic person, but also a truly inspiring motivator. Your questions left me speechless at times."

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